Your body like everybody else has developed based on the food it has been given, over a long time. This is what affects the metabolism and composition of your body, it is something you really need to understand!
If you have eaten a diet that is too calorific for too long, you will probably have insulin resistance, potential estrogen imbalances, and bad blood sugar management. If you have eaten a diet that keeps you lean, supports recovery and muscle growth you probably won’t have these issues.
As a competitive bodybuilder, I never got fat off-season because it doesn’t make sense to. When you get fat you can’t recover as fast, train as intense, or use nutrients as effectively. Sure I got heavier, but I was never too far out of shape.
So think about this for your own diet.
- Consider that how you choose to fuel your body on a daily basis sets you up for progress, or plateaus in the future depending on how you eat.
- Even if you have had a slower metabolism earlier on in life, that can be improved by eating correctly and re-establishing your body’s foundation
- You can make building muscle and losing fat a whole lot easier by keeping in shape, even when you’re in the off-season trying to grow.
It is more common than not to see people following the incorrect diet, which really slows them down and often prevents getting any real results. This is why the Bigflex Dogg Guide to Nutrition was created, It is *LOADED* which will educate you on nutrition so you won’t make mistakes again. Subscribe ASAP to receive tons of emails about Nutritions and other topics.
CLICK HERE: Subscribe & Save at: https://bigflexdoggsbc.com/subscription to learn more about the Bigflex Dogg Club!
Bigflex Dogg provides a subscription-only service that offers personal coaching online and He also provides one and one personalized training. Subscriptions cost $9.99 per month and one and one personalized training cost $35 per session, and with that purchase comes unlimited support, and valuable information. If you’ve ever wanted to get truly fit, learn more about your best diet, and enhance your overall health and well-being, this subscription is for you. Bigflex Dogg is completely dedicated to the success of his subscriber and clientele base and takes the time to make sure each and every person that signs on gets the very best in training and support. Call him ASAP!
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