Monday I sent you a #bigflexdoggMail with 3 of my favorite shoulder exercises – today I have created a high volume shoulder workout, specifically for getting WIDE deltoids! We are going to use all 3 of the exercises I recommended in this workout.
Bigflex Dogg’s High Volume 31 Set Shoulder Workout:
- Dumbbell Press 6 X 8-12 reps
- Behind The Back Side Cable Raises 5 X 8-12 reps
- Seated Dumbbell Side Raises 5 X 8-12 reps
- Incline Bench Lying Single Arm Side Raises 5 X 8-12 reps
- Reverse Pec-Dec 5 X 8-12 reps
- Standing Cable Face Pulls 5 X 8-12 reps
Check my site, subscribe, and save thousands of dollars because my program costs $9,99 per month ONLY. For this week ONLY, you can get your subscription for 50% LESS!
Just CLICK HERE: https://www.bigflexdoggsbc.com/subscription to get your subscription with 50% OFF.
P.S.: Tag me on Instagram @bigflexdogg, Facebook @BigflexDogg, and Twitter @BigflexDogg, once you do this workout, hashtagging #bigflexdoggMail – I want to see how many people actually do this workout.
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Bigflex Dogg provides a subscription-only service that offers personal coaching online and He also provides one and one personalized training. Subscriptions cost $9.99 per month and one and one personalized training costs $35 per session, and with that purchase comes unlimited support, and valuable information. If you’ve ever wanted to get truly fit, learn more about your best diet, and enhance your overall health and well-being, this subscription is for you. Bigflex Dogg is completely dedicated to the success of his subscriber and clientele base and takes the time to make sure each and every person that signs on gets the very best in training and support. Call him ASAP!