Cutting-Edge Phase: “How Should Getting Shredded Really Take”?
I see a lot of people using the SHRED Plan in #BigflexDoggClub and they all ask the same thing, how long should it take […]
Shredded Physique
4 Training Mistakes “EXPERIENCED” Trainers Make
Here is a topic not many people go after, mistakes which experienced trainers make. Often people talk about beginners, but
Does Under Eating Really Slow Down Fat Loss?
Hundreds of people follow the Shred Plan in #BigflexDoggClub every single week and they all seem to comment on the
Are You Holding Water?
This is a frequent question I get off people, they want to know how to reduce water retention. Today I