Cutting-Edge Phase: “How Should Getting Shredded Really Take”?
I see a lot of people using the SHRED Plan in #BigflexDoggClub and they all ask the same thing, how long should it take […]
I see a lot of people using the SHRED Plan in #BigflexDoggClub and they all ask the same thing, how long should it take […]
Last week I received a message from someone on Instagram who was considering joining Bigflex Dogg Club, they said nothing
Hundreds of people follow the Shred Plan in #BigflexDoggClub every single week and they all seem to comment on the
It is a well-known fact that the diet you follow will largely dictate how your physique progresses and changes. Depending
This is a frequent question I get off people, they want to know how to reduce water retention. Today I
Lots of people ask me if I think training or diet is important. Both are super important and complement each
As a pro my quads were always a strong body part, even today they are still there! If you are
Most of the time I like to use 8-12 repetitions for my working sets, for the most part, the Bigflex
Last week I held a bonus webinar for Bigflex Dogg Club members, I focused on shoulder training. There were a
A couple of weeks back I was doing a live webinar with Bigflex Dogg Club members and one person asked