Build Killer Delts With This Workout!

Monday I sent you a #bigflexdoggMail with 3 of my favorite shoulder exercises – today I have created a high volume shoulder workout, specifically for getting WIDE deltoids! We are going to use all 3 of the exercises I recommended in this workout.   Bigflex Dogg’s High Volume 31 Set Shoulder Workout:   Dumbbell Press …

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