Training Strategies: “What Is The Perfect Training Split”?
This past Saturday I did another live webinar for my Bigflex Dogg Club members, I love doing these because I […]
High Volume Workout For Back
Back Attacks: “3 Ways To Build a Wider Back”
There are tons of ways to add width to your back. When trying to win my first NPC show, I
Try 32 Sets Of Deltoid Destruction!
Hey, Everyone, Readers of #bigflexdoggMail have been hitting me up all week asking for another high volume workout, so
This Workout Will Add Thickness To Your Back
Two days ago I talked about some of my favorite back exercises, today I am going to give you a
Try My High Volume Workout For Back
My workouts are always popular with my email readers so today I decided to send another! This was a workout