Bodybuilding is about working the muscle, not the ego. I keep on saying the same thing, getting a full muscle […]
Bigflex Dogg Guide To Smart Training
Over my career, I used both dumbbell and barbell bench press, but I prefer one much more than the other.
Last week, I focused a lot on motivation and helping people push harder to become their best, especially for guys
Detraining doesn’t get talked about enough and I want my #BigflexDoggMail readers and Bigflex Dogg Club members to really think
This past Saturday I did another live webinar for my Bigflex Dogg Club members, I love doing these because I