Is Diet Or Training More Important?
Lots of people ask me if I think training or diet is important. Both are super important and complement each […]
Lots of people ask me if I think training or diet is important. Both are super important and complement each […]
As a pro my quads were always a strong body part, even today they are still there! If you are
Most of the time I like to use 8-12 repetitions for my working sets, for the most part, the Bigflex
Last week I held a bonus webinar for Bigflex Dogg Club members, I focused on shoulder training. There were a
A couple of weeks back I was doing a live webinar with Bigflex Dogg Club members and one person asked